Friday, January 9, 2015

How to Set New Goals and Create Lasting Change

Right now is a natural time of year to focus on your goals, your progress and what you want to create in your life this coming year.

What is your Vision for your life in 2015? Have you created some goals?

"People with goals succeed because they know where they are going."

Define some clear and specific goals - Put all goals in writing and read them out loud to yourself, twice a day.

- Daily Goals
- Weekly Goals
- Monthly Goals
- 1-Year Goal

Creating a new life or taking your life to the next level is hard work. There is no such thing as "Something for Nothing". We have to put in the hours in making the change. Creating new healthy, empowering habits and letting go of some old outdated ones that will no longer fit our new vision for our new life.
It is about commitment, perseverance, consistency, and about dedicating your life to creating a new life style, rather than setting some petty goal because you kinda want to.

Every worthy goal requires consistent action.

Persist no matter what
Endure discomfort
Request help
Steadfastly hold on to your beliefs and values
Envision triumph
Very consistently keep at it
Embrace adversity
Refuse to give up
Enjoy and celebrate every bit of progress

1. Make a true decision

2. Commit to it.......No matter what.

3. Take Action..... Nothing happens until you act on it!

                                    Karin Glannstam - Personal Success Coach

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