Monday, April 12, 2021

Life Is Both Ups And Downs

                                                     "Life is full of ups and downs.

                       The trick is to enjoy the ups and have courage during the downs."


Life is always changing.

If we don't like the way things are right now, we only have to wait for a while and things will change. It always does and it always will.

Sometimes in life we are up, and sometimes we are down. Sometimes we are happy and sometimes we are sad. That is life. 

We will never have things go smoothly and life will not be easy all the time, and we must learn to accept this.

We all go through ups and downs, but it's during the down times, that most of the growth takes place. It's during these time that we have to go to work.


                               "Sometimes the most important life lessons are the ones  

                                                we end up learning the hard way."

                                                                 - Unknown


Anyone can feel good when they have their health, the bills are paid and you have healthy and happy relationships. 

Anyone can feel good when the kids are doing well and business is successful. Anyone can be positive then. 

When things are going good it's easy to have a large vision for our life. Anyone can have faith during those circumstances.

But the real challenge of growth, mentally, emotionally and spiritually is when we get knocked down.

How we handle being knocked down, that is where the real growth takes place.


                                               "We don't grow when things are easy.

                                                  We grow when we face challenges."


If you find yourself stuck... here is something you can do.

Evaluate where you are. Asses yourself. Learn about yourself and your patters.

What brought you here? What role did you play?


                                                   "Life is always up and down,

                               so why are you worried when you are at the bottom,

                                                    the next place is up."



  
                                           Karin Glannstam - Personal Success Coach

                                                            www.karinglannstam.com


Monday, April 5, 2021

It's Difficult To Score Without A Goal

                         "Setting goals is the first step in turning the invisible into the visible."

                                                               - Tony Robbins




Person A: Would you please tell me which way I ought to go from here?

Person B. That depends on where you want to get to?

Here is a question for YOU: Do you know what you want? Why you want it? And where you need to go from here?



                            "Create a vision and never let the environment, other people's beliefs, 

                            and the limits of what has been done in the past shape your destiny."

                                                                 - Tony Robbins




Set goal

Make plan

Get to work

Stick to it

Reach goal


                    "Your vision of where or what you want to be is the greatest asset you have.

                                               Without having a goal, it's difficult to score."

                                                                     - Paul Arden 



Focus on what you want.

Create a 30-minite morning routine where you connect with your vision.

Look at your goals every single day. Feel them, visualize them, talk though them, write them down and think about them. 

Do something simple today that will have a positive impact on your future.

Decide on 2-3 things that you will do every day that has something to do with creating or building your ideal future. Your mind needs to feel like it is engaged in something that is going to help you thrive and not just survive.

Allow your mind to be open to new ideas and possibilities.


                                             "Success doesn't happen overnight. 

                                   Keep your eye on the prize and don't look back."

                                                           - Erin Andrews


What is one action that you you can take TODAY? 

Decide and then..... Do It!



                                                          www.karinglannstam.com