Monday, November 21, 2022

Never Give Up - Your Day Will Come

                                       "If you give up on your dreams, what's left?" 

                                                                     - Jim Carrey




Living your dream is earned every day.

The first step is showing up for your dream every day, no matter what. Even if it´s only for one hour.
No excuses.

Success is the sum of small efforts, repeated day in and day out.

Over time you will put in a lot of effort that will slowly start to pay off. 


"Never stop trying. 
Never stop believing. 
Never give up. 
Your day will come."

- Mandy Hale 


There is no such thing as overnight success. 
All successful people achieved their success by making daily choices.

Have patience. All things are difficult before they become easy. 

Never settle.

Promise yourself that you will never give up.

Any dream worth dreaming is worth the effort to make it come true.

Following your dreams will keep your soul alive.


"Never give up on a dream just because the time it will take to accomplish it.
The time will pass anyway."

- Earl Nightingale




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Monday, November 14, 2022

The Power Of Patience


                                                                   "Trust the process
                                                                 Your time is coming.
                                                   Just do the work and the results
                                                            will handle themselves."

                                                                     - Tony Gaskins




Do you know what one of the greatest enemies to your success, (whatever success is for you) is?


I know you probably don't want to hear this, but I will tell you anyway
It's PATIENCE.

Simple, but yet so complicated.
I know I struggle a lot with this. I know that I need to increase my patience muscle.
How about you? Does your patience muscle need a good workout?

Anything you want to accomplish will take time. The bigger the goal, usually the longer time it will take for you to reach it.
Patience... like faith, requires work.

Progress comes slowly. The formation of new habits and the breaking of old ones is no quick change.
I just want you to remember that hard work will pay off, and that worthwhile goals will take time to achieve.


"Patience is the acceptance that things can happen
in a different order than the one you have in mind."

- David G. Allen 


One thing that we must learn is to have patience while we also maintain our enthusiasm and industriousness when pursuing our goals. Good things will take time.
Also, when we are more patient while reaching our goals, the greater appreciation we will have of our success when it comes.

On our journey to reaching our goals we will encounter setbacks and adversity. Being patient in this situation will make it easier for us to bounce back and get back on track.

So, where in your life do you need to be more patient right now?


"Patience is not the ability to wait, but how you act while you are waiting." 

- Joyce Meyer


Be patient. Trust the journey, even if it doesn't make sense sometimes.

Everything is coming together.



                                                                        www.karinglannstam.com

Monday, November 7, 2022

If You Don't Control Your Mind Someone Else Will

               "I will not let anyone walk through my mind with their dirty shoes."

                                                                          - Gandhi




You are not your mind.
Your mind is part of you, just like your foot or your hand.

One problem with our mind is that it is very often a big drama queen or a soap opera script writer.
Our mind makes up a lot of incredible stories filled with drama, disasters, doom and gloom and fear of things that never happened and probably never will happen either.
So, remember you are not your mind, and you are not your thoughts.

You must learn to control your mind.
Manage it and train it to work for you, instead of against you.
Never negotiate with your mind, because you will not win.

Training and controlling your own mind are the most important skills that you can ever learn in terms of success and happiness


"You have two choices, 
to control your mind or to let your mind control you." 
- Paulo Coelho 


How do we train our minds?

First you must start my paying attention to your own thoughts.
I suggest that you write some of them down on a piece of paper and then sit down and evaluate these thoughts.
Ask yourself... is this really true?
Your mind will constantly produce thoughts, around 50 000 per day so you can't write them all down. But you will see a pattern after a while because some thoughts will return every day and several times every day.

Unfortunately, most of our thoughts are not supportive of our wealth and happiness.
As you identify these thoughts you can begin to replace disempowering thoughts with empowering ones.


Is it time for you to adapt a new way of thinking?

Decide that today your mind will be better if you start using more empowering thoughts.
Decide that you will no longer allow your thoughts to run you. Stop negotiating with your mind. Instead show your mind that you are the boss.

No thoughts lives in your head rent free.
You will pay for negative and disempowering thoughts in energy, happiness, health, wealth and time.

If you want to move ahead in your life and grow as an individual, you must start monitoring your thoughts and decide to turn disempowering thoughts into empowering ones.
You must have thoughts that will assist you in creating happiness, health and wealth.

When a disempowering thought appears, you can just say... "cancel or next or thanks for your help, but I don't need you anymore", and then replace it with a more empowering one.

Start practicing this way of thinking and your life will quickly change for the better.



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