Friday, November 28, 2014

Food for your Soul

               "Love can make up for a great many things that are missing in your life. But,
                 if you don't have love, no matter what else you have, it is never enough."
                                                                 - Ann Landers

"Primary food is more than what is on your plate. Healthy relationships, regular physical activity, a fulfilling career and a spiritual practice can fill your soul and satisfy your hunger for life.
When primary food is balanced and satisfying, your life feeds you, making what you eat secondary."
                                                                     - Joshua Rosenthal from Integrative Nutrition

"Sometimes we are fed not by the food but by the energy in our lives. These moments and feelings demonstrate that everything is food. We take in thousands of experiences of life that can fulfill us physically, mentally, emotionally and spiritually.
We hunger for play, fun, touch, romance, intimacy, love, achievement, success, art, music, self-expression. leadership, excitement, adventure and spirituality.
All of these elements are essential forms of nourishment.The extent to which we are able to incorporate them determines how enjoyable and worthwhile our lives feel."

                                         Karin Glannstam - Personal Success Coach

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