Sunday, October 24, 2021

Stop Worrying And Focus On What You Can Control

                             "Understand that not everything is meant to be understood.

                              Live, let go, and don't worry about what you can't change."




Where do you spend your time, your emotions and your focus?

Are you doing things that are urgent or important?

Make sure that you are you spending your time, emotions and your focus on things you can control.
Not on things you cannot control.

There is one thing that you can absolutely control... YOURSELF, and what you focus on and what you feel inside.

You get to determine what you feel inside, no matter what is going on, or what someone says or does in your life.

There is nothing in your life that you are going to feel that you are not creating, and that you can´t change immediately... if you want to.

Here is another thing that you can control... YOUR ATTITUDE about something.
You can control what things mean to you. 



                                      "At the end of the day, you can't control the results; 
                                      you can only control your efforts and your focus."
                                                                     - Ben Zobrist



If you feel like the weather, events, the world and other people are out of your control, stressing about it won´t make it any better.

Another thing that you can´t control is... THE PAST.
You can´t control it and you can´t change it. So stop wasting time on it.

It doesn´t matter how stressful your past was, you can never change it. Since you can´t change the past why would you spend any time there?

If you stay in the past, you will become stressed, and it will keep you from being in the present and it will prevent you from important things that matter to you in a positive way, like creating an amazing vision for yourself and the future.

Spend your time on what you can control... YOURSELF and your ATTITUDE.
Focus on what matters to you and stay away form spending time in the past.
Learn from the past. Use the past as a school... but then move on.

Do not stress out about things you can´t control or change.


Instead of obsessing over the things you can't change, focus on what you can:

Your Attitude
Your Mindset
Your Energy




                                                     www.karinglannstam.com



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