If you want to soar with the eagles - don't hang out with the turkeys

I am sure you have head the saying "You become like the 5 people that you spend most of your time with."

So if the 5 of your best friends are overweight and living an unhealthy lifestyle....you will be the next unhealthy and overweight person.

If your 5 best friends are all broke ....you will most likely be the next broke one.

It is very important that we spend time with people that will understand and support our dreams and goals......whatever they are.


"You cannot hang out with negative people and expect to live a positive life."  - Joel Osteen


So before you start a new healthy lifestyle...you have to clean out your pantry and refrigerator and only buy healthy food to support your new lifestyle.

Another great tip is....to look around and evaluate who you are spending most of your time with. Make sure that the people around you will be supportive of your new healthy lifestyle and that you won't have anybody around you that will  try to sabotage your new efforts of living a new healthy  life.

"People inspire you, or they drain you - Pick wisely." - Hans F. Hansen


Surround yourself with Like-minded people, it will make it easier to reach your goals         

Watch this Week's Coaching Tip!

 

Karin Glannstam - Personal Success Coach

www.karinglannstam.com