Today I want to mention a book that I read almost 2 years ago.
Great book!!!
It's written by Lewis Howes and the name of the book is...
The School of Greatness - A real world guide to living bigger, loving deeper, and leaving a legacy.
The School of Greatness IS an effective book and has lots of great advice, coupled with the context and stories of people Lewis has interviewed. There are exercises to complete at the end of each chapter.
"Anything and everything is possible with a plan. If this (healthy body) is what I am interested in right now, what am I willing to give up? " If you want to make a change, then something need to actually be different in order to get better results. Meaning, that vices in your life would you need to remove to improve your health and your body and gain all that is possible with a mindful lifestyle?
From the book... The School of Greatness.
About the author... Lewis Howes
When a career-ending injury left elite athlete and professional football player Lewis Howes out of work and living on his sister's couch, he decided he needed to make a change for the better. He started by reaching out to people he admired, searching for mentors, and applying his past coaches' advice from sports to life off the field. Lewis did more than bounce back: He built a multimillion-dollar online business and is now a sought-after business coach, speaker, and podcast host.
No comments:
Post a Comment