"Where focus goes, energy flows.
And if you don't take the time to focus on what matters,
then you're living a life of someone' else's design."
- Tony Robbins
How do you stay focused?
Do you need to take back the focus in your life?
Do you need to get more clear about what your focus is?
What will happen if you don't get your focus in check and stop wandering around distracted?
What will happen if you keep looking at everything that pops up on the news, your email, social media or on your cellphone?
What will happen if you continue to be in reaction mode?
What will happen if you keep trying every single opportunity?
What will happen if you keep saying YES to everything?
What will happen if you keep listening to everybody's complaint and the noise of the world?
What will happen if you do what everybody else wants you to do and neglect your own dreams?
Eventually you will lose your life. Not physically but you will wake up one day and don't feel like you have accomplished what is meaningful to you.
Focus drives everything in your life.
Focus will drive your thoughts. Your emotions. Your actions.
If you focus on negative things, eventually you will become negative.
Do you multitask? Are you trying to do too many things at one time?
The problem is when we are trying to do several things at the same time, we are not focused. We are actually splitting our focus. We are constantly moving around, but we are not focusing on anything long enough to be able to make a difference in whatever area we are trying to work on.
Instead develop laser beam focus.
Are you clear on what you mission is? What do you desire in life?
Do you have crystal clear vision for what you want? Do you have a plan on how to accomplish you vision? Figure out the steps on how to get to where you want to go and minimize anything else that doesn't have anything to do with where you are wanting to go. Learn to say NO to things and people that are not in alignment with your mission.
Unfortunately a lot of people will take on too many projects when they are not clear about their mission. People are really busy being busy.
Focus is really about eliminating distractions.
My questions to you is.....
What are the distractions right now that are keeping you from being focused?
Spend some time thinking about this. Write down the answers.
What is distracting you?
Is it email?
Is it text messages on your phone?
Is it other people's disruptions?
Is it the FB feed?
Is it the news?
Is it other people's drama and emergencies?
Is it a lack of not having a mission for your life?
Define your mission. Create a plan and work the plan.
Figure out what is distracting you from your mission and then work towards eliminating those distraction from your life.
Say NO to everything that doesn't align with where you want to go. Your mission.
Whatever you focus on the longest, become the strongest.
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