"People change for two reasons....
Either they learn enough that they want to change.
Or they have been hurt enough that they have to."
Change is mostly about motivation.
You have to be willing to make a commitment to change and then make it happen.
How to change is easy.
We all know how to lose weight. We all know how to start exercising. We all know how to quit smoking, drinking, gambling, texting or shopping to much.
Sometimes what we don´t have is the WHY.
Why we should do something.
Why should we stop or start something?
Why is more important than the how.
Find enough compelling reasons why you must change now.
It will make it a lot easier to make the change.
TIP!
Make a list TODAY of enough reason why you must change something.
The more reason the better.
It might take a little time to do this and maybe a little soul-searching on your part.
The how will be easy to figure out.
Karin Glannstam - Personal Success Coach
www.karinglannstam.com
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