Wednesday, March 4, 2015

Coaching Tip of the Week - Brain Dumping

Lets see if this sounds familiar to you...

You go to bed at night ready for a good nights sleep. You feel relaxed and you are ready for a good night's sleep because you are having a full day, tomorrow,

But there is one big problem......Your brain can't shut down!!!!


Ever had this happen to you?

So what do we do?

If this sounds familiar to you......

I want you to watch this weeks coaching tip about BRAIN DUMPING

 
Karin Glannstam -Personal Success Coach

1 comment:

  1. We all need to clear ower mind before bed time. This is sooo right!!

    ReplyDelete