Wednesday, May 29, 2019

Negative Self Talk Can Destroy Your Dreams

                                              We cannot become, who we want to be,
                                                    by remaining where we are.


I want to succeed, but I am afraid of failing.....Does this sound like you?
A lot of us have 2 conflicting thoughts.

Negative self talk can destroy your ability to create the life that you want.

Your thoughts and emotions are influences by what you focus on.
The more you focus on what is important to you, the less thoughts and feelings of fear and worry will hinder you from taking positive action towards what you want.

You will also be more empowered to confront your negative thoughts with act of courage and those actions will reframe your thoughts.

Where focus goes.....energy flows.


Question to ask yourself

What action is this negative thought keeping me from taking?
Write it down.
Study the thought. Question it.
Then redirect your focus to what is really important.


                                                               www.karinglannstam.com

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