Wednesday, April 13, 2016

How to Stay Inspired and Motivated

                                         "People often say that motivation doesn´t last.
                         Well, neither does bathing - that´s why we recommend it daily"
                                                                - Zig Ziglar

                                    "Success is the sum of small efforts, repeated daily"

                 "Never give up on a dream just because the time it will take to accomplish it.
                                                       The time will pass anyway"
                                                            - Earl Nightingale


What do you do when you are losing inspiration and motivation?

Do you go for something educational, something physical or do you raid the refrigerator instead?

Providing yourself with a structure framework of aides to be able to stay inspired and motivated is crucial.

Finding inspiration or motivation on a daily basis is important if you want to be able to accomplish your goals and your dreams.


Here are a few tips!

Find supportive and encouraging friends and/or family members that will support your dreams and that will encourage you to keep going even if you are having a bad day and lacking some inspiration/motivation to continue

Find some great books. There are plenty of books available - no short supply of inspirational books on how to do just about anything.

Webinars and teleseminars are available on-line.

YouTube is a great place to find a lot of great recordings and great videos.

Hire a mentor or a coach.

How about exercise...it will make you feel good quickly.

Music is a great tool. Turn on some music with a fast beat and start moving your body to the rhythm. It will make you fell good immediately.

Spend some time in nature. Go for a walk

Don´t forget to bring your dog when you go for a walk.
Animals are a great source for inspiration


It is very important that you sustain your inspiration and motivation while trying to reach your goals.


Just remember...Don´t rely on another person for your motivation!
What will happen if they don´t show up?


                                           Karin Glannstam - Personal Success Coach
                                                         www.karinglannstam.com

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