"No matter how hard the past, you can always begin again."
- BuddhaDifficult times happens to everyone. It doesn´t matter if you are rich or poor, young or old, man or woman. It doesn't matter where you live in the world...things do happen in our lives.
Things we didn't plan for and things we didn´t expect to happen.
We can not avoid or control these storms or setbacks in our lives.
But what we can control is how we respond to them.
Are you going to allow yourself to stay in bed for several months after a setback?
Are you going to blame someone else for your situation?
Are going to continue to focus on what used to be?
Are you going to continue to focus on what you have lost... On what is no longer part of your life?
Or are you going to pull yourself together and start again?
One small action at a time?
One great key to quickly recover from a setback is to have something to go for right a way.
Don´t let if affect you for a year or longer. Put something together right away. It might not be the total answer, but you must start walking.
Life doesn´t give us what we need, it gives us what we deserve.
Have something new to focus on.
You can continue to focus on what isn´t working and what you have lost.
If you continue to do this you will eventually feel stuck in a negative pattern.
Time to shift your focus onto what is possible for you instead of focusing on the obstacles and the possible obstacles in the future.
Start walking from your desperate situation into a more empowering mode.
Start changing your philosophy and start to focus on what else you can do to make the situation change.
Start where you are.
Learn as you go.
Continue to take action.
Start changing your philosophy and start to focus on what else you can do to make the situation change.
Start where you are.
Learn as you go.
Continue to take action.
Tip!
Be willing to learn new strategies.
Be willing to make a new start.
Be willing to go again.
Be willing to learn new strategies.
Be willing to make a new start.
Be willing to go again.
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