you find out what you are truly capable of becoming."
Do not move on to 2020 without letting go of something significant from 2019.
As I am sitting here today writing this blog I want to share with you a great exercise that I am in the process of completing, myself.
I want to share it with you today because I think this exercise is very powerful and very freeing.
It's simple to do and it won't take very long time to do.
It will definitely help you in this brand new year and this brand new decade that will be here in less than two days.
Exercise
Get pen a piece of paper.
Draw a line down the middle.
Left Column
Things that will remain in the past year and in the past decade.
Things that are weighing you down.
Bad and destructive habits.
Old ideas that are no longer working.
Outdated mindsets that won't help you where you are planning on going in 2020.
People who are negative and won't be supportive of you and what you are wanting to accomplish with your life.
Right Column
Things you are taking with and that are good for you and will help you in 2020 and this coming decade.
New habits that you must develop.
New skills you must learn to be able to take your life to the next level.
People that are supportive, loving, encouraging. People that will assist you on your path to where you want to go in the future.
Write it all down. Yes it will take a little time but it will be so empowering to do this exercise.
The list is for you. You don't have to share it with the world. Post it on FB or even tell the people closest to you.
The list is for you and it will help you stay on keep you on track in 2020.
The benefit of doing and completing this exercise is that it will allow you to let go of things in your life that are no longer serving you and create space for something new and much better to enter in 2020.
throwing away old habits as you would old clothes
and never putting them on again.
So what and who will you let go of in order to free up some space in 2020?
www.karinglannstam.com
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