Monday, December 18, 2023

Nourish Your Soul

                                                             "The soul, like the body,

                                                             lives by what it feeds on."

                                                                       - J. G. Holland





Are you spending time on one or maybe even several activities that doesn´t give you the juice that it used to do?

Is it worth to continue doing this particular activity(s)?

Is it stealing some of your time and energy? 
Taking away valuable time that would be of better used on a different activity?

Get rid of the stuff that doesn´t have a real purpose in your life. The stuff that doesn´t give you the juice it once did.

Get rid of things that doesn´t have the outcome that relates to what you truly want. 


"Reconnect with the real you and with your soul purpose." 
- Melissa Hughes


Great Questions to ponder on!

What is something I do that I don´t want to do that I have done for a long time?
Something that will not take me to where I want to go in life?
What am I focusing on that doesn´t serve me anymore?

Activity without purpose is a drain on your soul, your fulfillment, your spirit, your relationships and also your body. 


Your diet is not only what you eat. 
It's what you watch, 
what you listen to, 
what you read, 
and the people you hang around. 
Pay attention to what you feed  your soul, not just your stomach.


If you do an activity day in and day out that won´t take you in the direction of your dream(s) and if you are not getting the desired outcome that you are looking for... stop doing it!

Don´t do something just to look "busy" to other people. Don´t do it because someone else wants you to do it. 
Don´t do something to fit in and don´t do something so you can get approval and attention from others.
Don´t mistake movement for achievement.

Make sure that what you are doing feeds your soul. 

Learn to trust your inner knowing. Learn to trust what is right and what is wrong for you. Don´t allow other people to decide for you. 


Your soul is the power and the core of who you are. Feed it well.



                                                          www.karinglannstam.com

No comments:

Post a Comment