Karin Glannstam's Blog
Friday, April 4, 2025

Run Your Own Race

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                     If you continuously compete with others, you become bitter,             but if you continuously compete with yourself, ...
Sunday, May 5, 2024

Today's Pain Is Tomorrow's Power

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                                                               Don't get lost in your pain,                                   know that ...
Sunday, April 28, 2024

Discipline Is Required For Progress

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                         Discipline is the foundation upon which all success is built.                                          Lack of disc...
Sunday, April 21, 2024

Validate Yourself

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                                          Seeking validation will keep you trapped.                     You don't need anyone or anythin...
Sunday, April 14, 2024

At The Root Of All Addiction Is Pain

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        "Addiction is a secondary problem that comes out of a primary problem.                                So when we put all the em...
Sunday, March 31, 2024

Be The Best Version Of You

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Every day is another chance to get stronger, to eat better,  to live healthier and to be the best version of you. If your goal is to live a ...
Monday, March 25, 2024

The Meaning We Make Of Our Experiences

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                                         "Nothing in life has any meaning except the meaning you give it."                        ...
Sunday, March 17, 2024

Get Off The Fence

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                                     "Self-study, in a sense of learning by yourself                     without anybody teaching you a...
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Karin Glannstam
Certified life coach and author. My books are available on Amazon worldwide and on Barnes & Noble.
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